Eat.. Sleep.. Recovery.
Eat.. Sleep.. Recovery. at 6:30pm Monday and Friday
Text Eat to 086 791 1509 to join online video support group
Opening the Door to Recovery
Ever wondered what this recovery thing is all about?
Find out through chatting with people who are living it first-hand. Discover the many different journeys and experiences of Recovery. Let it help you to find your own doorway every Wednesday at 2pm
Text Recovery to 086 791 1509 to join online video support group
OST (opiate substitution therapy)
OST (opiate substitution therapy) and Me every Monday and Friday at 12 noon
Text OST to 086 791 1509 to join online video support group
Online Community Drugs Outreach
Online Community Drugs Outreach every Monday to Friday at 12:30pm and 5 pm
Find information on services, needle exchange, reducing the harm caused by your or a loved ones drug or alcohol use, arrange for a referral and pre treatment assessment or just talk to someone about your use. No judgements, just advice.
Text Reach to 085 788 8326 to join Mondays and Thursdays
Text Reach to 087 906 0806 to join Tuesday, Wednesday and Fridays
Recovery life Skills
Recovery life Skills every Wednesday and Friday at 2pm
Learn essential skills to enhance your recovery by helping you to manage and understand your Emotions, Feelings, Triggers, Cravings, Communication, Money management and Goals settings
This is an open group where you will get a chance to learn from people in recovery as well as professionals in the recovery field
Text Skills to 087 125 2395 to join online video support group
Recovery reflection
Daily reflection in recovery is a great way through peer support to help you reflect on each day
What went well?, What was challenging?, What did learn from my experience today? or What will do tomorrow?
This is a great way to support yourself and others in achieving the life you want in your journey of recovery
Text Reflect to 086 791 1509 to join online video support group
Recovery Check in
Find peer and professional support to help you to keep motivated during your day. Checking in is a great way to start your day and help you to build structure. If you need additional help you can speak privately to one of our experienced counsellors.
We look forward to seeing you.
Text Check In to 086 791 1509 to join online video support group
Mindfulness meditation
Sit back and relax with a mindfulness practice session. To join a session please click into the following link;
Monday to Friday at 10 am Recovery college session http://www.facebook.com/RecoveryCollegeSouthEast/
Monday to Saturday 9am and 9pm Mindfulness Teachers Association Ireland Session http://mtai.ie/online-mindfulness-practices
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