Muck Off is a Cross Country challenge taking place on a scenic 150 acre parkland estate just outside Nenagh in North Tipperary, taking place on Sunday August 3rd 2014.
Muck Off is broken up into three races:
Individual 5k, Individual 10k Team 5k
The course encompasses one of the most natural venues in the country with rolling hills, streams and water courses along with some stunning woodland overlooking Lough Derg.
This event will cater for entrants of all abilities and fitness from semi professional athletes to the novice who wants to challenge themselves both physically and mentally.
There is plenty of prize money up for grabs:
€400 for the 10km winner
€250 for the 5km individual winner
€600 for the 5km team winners plus the ‘Muck Off’ Cup
For the 5km team event, the top 3 members of the team must cross the line together. Ideally we would like each team to wear similar coloured running tops.
For more information please visit www.muckoff.ie