Bord na Mona
Take your health in good hands
Healthy club initiative: The Healthy Club Project team are hosting a health and wellbeing night in the Abbey Court Hotel on Wednesday March 23rd at 7.30pm.
The talk, which is entitled “Minding the Body, Minding the Mind”, will be given by Dr. Fergus Heffernan PhD, who is a renowned psychologist and psychotherapist and a leading educator in the area of stress management and how it relates to our mental health. Fergus has worked with the Irish Defence Forces, the United Nations and NATO. He is a visiting lecturer and Workshop Director in Trinity College Dublin, Columbia University New York and Boston University USA.