Mindfulness / Meditation has been practised in the East for millennia but, through advocates such as Thich Nhat Hahn and Jon Kabat-Zinn, has recently become widespread in the West. We will explore this phenomenon from three different perspectives: Mary O’Callaghan, psychotherapist and mindfulness trainer; Mary McEvoy, actor, author, farmer and practising Buddhist; Fr. Columba McCann OSB, a monk of Glenstal Abbey.
8.00pm-10.00pm
Nenagh Arts Centre, Banba Square
Entry: €12.00/€10.00
Bookings: Nenagh Arts Centre
Tel: 067 34400
Web: www.nenagharts.com
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