Take your health in good hands
Bord na Mona
Mindfulness / Meditation has been practised in the East for millennia but, through advocates such as Thich Nhat Hahn and Jon Kabat-Zinn, has recently become widespread in the West. We will explore this phenomenon from three different perspectives: Mary O’Callaghan, psychotherapist and mindfulness trainer; Mary McEvoy, actor, author, farmer and practising Buddhist; Fr. Columba McCann OSB, a monk of Glenstal Abbey.
Nenagh Arts Centre, Banba Square
Bookings: Nenagh Arts Centre
Tel: 067 34400